Whether you are traveling domestically or internationally, you would not want an illness to disrupt either your vacation or business plans. This means planning well, managing your travel medications wisely, and consulting your physician or pharmacist about proper precautions to take before you leave home, personal health care is important if you plan for travelling.

Many medications can cause “photosensitivity,” or increased sensitivity to sunlight.
 
Even if you do not usually sunburn, taking medications that cause this reaction could greatly increase your chances of getting a bad burn. Your pharmacist can advise you about whether your medication can cause photosensitivity and recommend the right SPF (skin protection factor) for your skin type.

If you are flying, keep your medications in your carry-on luggage so that you have access to them during your flight and will not lose them in the event that your luggage gets lost.

Plus, keeping your medications with you helps prevent exposure to extreme temperatures in the baggage compartment, which can alter the drug’s effectiveness. Keep in mind that airport security requires that your medications be transported in their original, labeled containers.

If your medication requires you to use a syringe – insulin, for instance – you may need to carry your prescription with you to ensure that you can pass through airport security.

You (diabetic patient) should be prepared to provide airport security personnel with copies of prescriptions for diabetes medications and supplies as well as complete contact information for the prescriber.

Make sure that you carry your prescriber’s and your pharmacy’s phone numbers with you when you are away from home.

In case you lose your medications, you may need a new prescription. You should also keep on hand a list of all your prescriptions.

If you are traveling through several time zones, consult with your physician or pharmacist to work out a specific plan for adjusting the timing and dosage of your medications.