Learn how to lose weight, weight loss, diet
name, then it might be a fad diet. Seriously, if someone asks you what you are doing to lose weight, and you can answer them with a 1-3 word response (for example, “Atkins” or “South Beach” or “Weight Watchers”) then you are the proud owner of a fad diet. When weight loss diets have a name, it usually means there is some sort of marketing behind them. And, when there is marketing behind them, it usually means they are fad diets. http … diet atkins south beach zone celebrity caveman sugar …
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November 8th, 2008 at 8:49 am
Thank you.
May 25th, 2009 at 6:30 pm
vegetables, fruits, nuts, complex carbohydrates such as whole grain bread, non processed cheese, water, low fat milk.. top it off with some after or before work exercise it be alone or in a social sports team and wlalah you may not loose all the weight you want but with discipline and motivation you will feel better about your self and have a stronger grasp on what works for you! its the cave man diet.. think about it