How well do you treat your feet? Unfortunately, many of us abuse our feet by over-working or cramming them into shoes that are one of wrong size or fit badly.

Here are some basic foot care:

*Wash your feet daily. Rinse off soap and dry thoroughly, especially between the toes.

*Trim nails straight across and not too short. Don’t cut out or dig at corners.

*Ask your doctor before you trim, shave or use over-the-counter medications to dissolve corns or calluses.

*Wear clean, proper fitting cotton socks and change them daily.

*Wear shoes that fit! If you like stylish shoes, make sure they provide good support for your feet.

Sweaty feet?
*Wear shoes or sandals made of leather or canvas, avoid synthetics.

*Switch shoes daily if you have more than one pair.

*Use anti-fungal creams or powders on the advice of your pharmacist or doctor.

Comfort your every step and start treat your feet by today. And learn how to treat feet to prevent any common diseases.

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