Juice fasting is a type of detoxification diet that requires a provisional consumption of raw veggie and fruit juice and mineral water only. In this case, no solid food should be eaten by the one who fasts. There are many benefits of juice fasting detoxification which we will describe below.

Water fasting is among the most basic type of purifying and detoxification diet. In water fasting diet, you don’t intake any type of food other than water for a fixed period of time. Water fasting has a lot of health advantages as it permits the body to mend from all the environmental and diet toxins [...]