Stress Management Training

This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.

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Buy Comprehensive Stress Management with PowerWeb/OLC Bind-in Card & HealthQuest CD at Amazon

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Tagged with: Amazon Elastic Compute Cloud, Bindin, Card, CD single, Compact Disc, Comprehensive, Coping skill, Health, HealthQuest, Management, Mental Health, PowerWeb/OLC, Stress, Stress management

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Read also:

• Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health
• Harvard Medical School Stress Management: Approaches for preventing and reducing stress
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August 8th, 2009 | Category: Product Reviews | Comments Off
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