Comprehensive Stress Management
This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.
About the Author
Dr. Jerrold S. Greenberg is a Professor in the Department of Public and Community Health at the University of Maryland…
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August 5th, 2009 at 3:43 am
5.0 out of 5 stars
What a relief!!!
Fantastic! A book that teachs effective ways of managing stress with out all the mumbo jumbo. I love the assessments provided at the end of each chapter; they help you learn more…
August 5th, 2009 at 5:51 am
5.0 out of 5 stars
Excellent !!
I was very impressed with the communication involving this transaction. The book was in excellent shape and the shipping was very fast.
August 5th, 2009 at 5:59 am
4.0 out of 5 stars
well needed substitue
This book is good if your taking this course in college because my professor allowed me to use since there really was no change but just another small chapter.
August 5th, 2009 at 8:48 am
1.0 out of 5 stars
I guess it’s funny if you like that sort of thing.
I cannot seriously believe that this book is supposed to be a text for college students. I think this one paragraph sums it up:”Hey, Harry, here comes another…