Sleep Problems : About Over-the-Counter Sleep Aids
Common over-the-counter sleep aids include antihistamines, such as Tylenol PM, but it’s important to consult a physician or psychiatrist before using such medications. Find out why over-the-counter medications may not be 100-percent safe with help from a psychologist in this free video on sleeping aids. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller…
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