Common over-the-counter sleep aids include antihistamines, such as Tylenol PM, but it’s important to consult a physician or psychiatrist before using such medications. Find out why over-the-counter medications may not be 100-percent safe with help from a psychologist in this free video on sleeping aids. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, [...]
www.pzizz.com If you’ve got trouble sleeping at night, and you’ve been looking for a natural sleep aid, then check out pzizz. pzizz is a software product that generates a new sleep aid soundtrack every time you use it. Containing inspiring words, enchanting music, delightful sound effects and binaural beats, pzizz is a unique listening experience. [...]
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A scientific look at herbs and OTC products purposed to help with sleep dysfunctions.Includes the latest scientific research on chamomile,Valerian root and other such herbs.Also includes the results of studies done on the leading OTC medicine such as alteril and sleep MD
I made a new video as a thank you for everyone who took time to vote for me for AZ’s next top model contest. Enjoy!
If you have trouble sleeping, this should do the trick. It has for me on many, many occasions.