Best Snoring Solution Picture this: It’s 5:27 PM. You’re hungry once a busy day at work, itching to get home to determine your family, and now you are stuck in traffic. Frustration sets in. But you’re used to it since this is an every day occurrence. Therefore you finally stroll into your house at six:04 [...]
Unfortunately snoring and sleep apnea can occur in anybody, in any age group, and of any sex, and can be very disruptive to partners. Most people who snore do not have any serious medical condition and often do not wake. Because of the disruption to our partners sleep we often feel we should make the [...]
People who have sleeping disorders may not realize that they already have one. Usually, they would just feel sleepy all throughout the day. These people would often appear exhausted and fatigued even if the day is just about to start. People with sleeping disorders would either find it difficult to sleep at night or have [...]
We’ve had three mattresses in our master bedroom within the last 18 months and only our last, a Shifman, has given us long-lasting comfort! Our first, a Serta, lost most its coil support within 10 months. We tried a TempurPedic only to suffer worse lower back pain and more frustration. Needless to say, we’ve done [...]
In the late 1940’s and 1950’s, our parents and grandparents were celebrating the end of World War II and a new era of freedom and security. Having lived through not only the war but also the Great Depression, they wanted things that would last. Whether they were looking for a car, a sofa, a refrigerator, [...]
A normal amount of sleep should be 7-8 hours per night. Each time you sleep, hormones are activated to rejuvenate and repair your cells and assist in fat burning. The benefits of exercise does not occur during exercise, but during deep sleep. In the chart below, look at what happens with your hormones when you [...]