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Archive for September, 2009


CPAP Mask Tips


If you suffer from obstructive sleep apnea then you’re probably either looking into or already using CPAP therapy. CPAP is an acronym that stands for Continuous Positive Airway Pressure and that pressure is delivered to a CPAP mask that the sleep apnea patient wears through their entire night of sleep. Of the devices used in [...]

Balancing Sleeping and Excercising


How can sleep deprivation affect weight loss? Surely the reverse is true! If we’re tossing and turning all night, aren’t we burning a few more kilojoules? A big symptom of depression in many people is the inability to get proper rest. This lack of sleep only compounds the other symptoms and makes you feel completely [...]

Source Naturals NightRest with Melatonin, Tablets, 200 tablets


Dietary supplement. Multi-nutrient & herb complex. Bio Align. NightRest combines the powerful properties of melatonin and GABA with key amino acids soothing herbs. This uniquely comprehensive combination utilizes cutting edges technology and traditional herbalism to create a potent and relaxing nighttime formula (These statements have not been evaluated by the Food and Drug Administration. This [...]

Tylenol PM Pain Reliever/Sleep Aid, 150-Count Extra Strength Caplets


Tylenol PM provides temporary relief of headaches, minor aches, and pains with accompanying sleeplessness. Made with acetaminophen and diphenhydramine HCI, this pain reliever is non-habit forming. It contains no aspirin and won’t irritate your stomach. Taken in extra strength easy-to-swallow caplets, Tylenol PM helps you wake up refreshed (best if taken at least 6 hours [...]

Insomnia Presents Dangers to Health


Most people who suffer from insomnia or have chronic sleep disruption know it is a problem namely because of the lack of energy and focus during the following day. What many people don’t know is that insomnia can also have serious health consequences. There are several ongoing studies being done to link insomnia with obesity. [...]

Sleep Apnea Help – Where Can You Find It?


If you have sleep apnea, naturally you are going to have all types of questions about this condition. You will ask your doctor everything you can think about while you are there, but there will be more questions that come up later. Naturally you do not want to call him several times a day just [...]


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