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Archive for August, 2009


Subconscious causes of Insomnia


The subconscious causes of insomnia rests in the innermost senses of a person usually taking place at the earlier stages of life. It is a kind of mental imbalance in the form of a tragedy that took place during childhood days. Tragic old memories haunt a person keeping him awake throughout the night causing a [...]

Insomnia Withdrawal Symptoms


Withdrawal as the word suggests refers to pulling back or retirement of a prevailing status and the after effects pertaining to such changed situations. Insomnia Withdrawals in a simpler way deals with the physical and mental stress observed by a person in the course of an unexpected and sudden hampering or shortage of a substance [...]

I Cannot Fall Asleep At Night? -When it comes to Sleep – Don’t Cheat Yourself


When we were all “living on the farm” the rising and setting of the sun determined our sleep and wake routine and the rooster was our only confirmation that it was time to get out of bed. We were created that way. You see our bodies were designed to react to light and dark which [...]

Do You Feel Sleepy at Work?


Chinasa, a 27 year old single girl noticed that she felt sleepy most times in her work place. She is an optometrist who sparingly refracts patients. During periods that patients did not come, Chinasa often finds herself nodding and struggling to avoid sleep. This problem prompted her to go and see a sleep therapist. Her [...]

Why Do People Sleepwalk?


Watching a person sleepwalk must be one of the most eerie events you could ever experience.  Until I witnessed it myself, I thought sleepwalking was just something that happened on Saturday morning cartoons.  My perception of the phenomenon was changed forever when I was just a kid, and I was woken up in the middle [...]

AIDS, While The World SLeeps: The First Twenty Years of the Global AIDS Plague


Review “A diverse collection of essays that puts some historical, as well as emotional, context to the worldwide AIDS pandemic.” — Philadelphia Gay News, May 23-29, 2003 An estimated 40 million people live with HIV, the precursor virus to AIDS, the most devastating disease that humankind has ever faced. Most people with HIV will die [...]


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