Learn how to quit smoking, the easy way, naturally and permanently. www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to [...]
It is hard to break bad habits! Everyone knows that. The reason for that is–it is something that YOU have learned or do.Something YOU are used to and therefore YOU “own’ that habit, so to speak. If anyone tries to tell you it is a bad habit, you would most probably deny it. Denial is [...]
Sometimes stressful situations can lead an ex-smoker to smoke again. When times get tough, we must be strong and mentally overcome our weaknesses. Mind over matter. Health over illness. The stress will pass and life will go on. You don’t want to be a smoker again when the fog clears only to be creating new [...]
At some point, most smokers want to stop smoking. Many of them would like to stop smoking cold turkey. I have met many people who have quit smoking successfully using the cold turkey approach. Those people swear by the cold turkey method as being the best for quitting smoking. Using the cold turkey approach is [...]
The gratification that can be derived from measurable and subjective or observable immediate and intermediate health benefits of smoking cessation can serve as incentive to quit smoking and not experience relapse. Immediate benefits of quitting smoking primarily relate to blood pressure, the heart, blood stream circulation, taste and smell. After quitting smoking for 20 minutes, [...]
When you are a smoker and really enjoy smoking Marlboro cigarettes you are likely to be someone that is always on the lookout for Marlboro coupons so that you can save a little bit on that next pack or carton of cigarettes. The question that some people are bound to ask is this: is it [...]