Every month, hundreds of children lose a loved one who dies from smoking and over 2000 people die every week from smoking related diseases. ‘Scared’ is the latest ‘Smokefree’ TV advertising campaign, launched today by the Department of Health. If you are interested in quitting smoking, contact the NHS Smoking Helpline on 0800 169 0 [...]
This is a true story! After 10 years of smoking and on and off the smoke. I got it quit… permently. Related articles by Zemanta Reality Check: Electronic Cigarettes Are Not So Healthy (fitsugar.com) Parental Stress Increases Kids’ Risk of Asthma (time.com) Tanning beds cause cancer: WHO (cbc.ca) You: Sunbed clampdown to cut cancer fear [...]
Many current and ex smokers are wondering about depression when they quit. More and more, modern research is finding that depression and cigarette smoking are co-existing factors. Fortunately, they don’t have to be. Although depression usually precedes cigarette smoking, there are ways to beat both at the same time. Smoking is More Common Among Depression [...]
What happens when you finally decide to quit smoking? For many of us, this is a habit that has spanned decades. But the changes which lead to side effects upon cessation only take months, if that. Let’s get right to the point. The most common side effects include: Headaches Sweating Intestinal pain Respiratory pain Congestion [...]
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