Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel. This little exercise goes [...]
Drug Withdrawals, Psychiatry, Mental Health Medications Dr. Breeding discusses the withdrawal symptoms or discontinuation symptoms of mental health meds like antidepressants, antipsychotics, amphetamines, adhd drugs, and anxiety medications. He gives different resources that person can use to help them taper off the drugs. Dr. Breeding points out that many doctors overlook the withdrawal symptoms when [...]
In a previous article I discussed the importance of including balance issues in any discussion of the contributors to panic attacks and anxiety. Amazingly, this connection hasn’t received much attention, but it appears as though that’s changing. Yes, children with balance issues are being assessed for signs and symptoms of anxiety, and intervention strategies and [...]
Medaille’s master of arts degree program in mental health counseling at the Amherst campus.
Be My Friend – www.myspace.com Nutrition by Natalie The Truth about Anxiety, Stress, Fear, Anger, Mental Health & Nutrition Part 3 in series about Stress. Stress is an emotional reaction of anger or anxiety. The effects of stress on your physical health, mental health and emotional health. The symptoms of stress. Stress information. Stress management. [...]
The human brain is absolutely amazing. And as much as we’ve learned about it, it remains one incredibly mysterious three-pound mass of tissue and fluid. The brain’s functioning has certainly been a puzzle to me over the many years, as it’s facilitated a long bout with panic disorder, as well as dances with other distressing [...]