Healthy Breakfast Food Recipes – Nutrition by Natalie
Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki Breakfast en.wikipedia.org Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth …
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July 8th, 2009 at 4:23 pm
one egg scrambled or egg whites microwaved (or cooked in a skillet); one slice of turkey bacon; some shredded cheese.. all on a toasted whole wheat english muffin. very filling breakfast to go.. like a healthier english muffin. I never stay full off of smoothies or fruit for breakfast so i eat this a lot.
July 9th, 2009 at 8:50 pm
you suck!
July 10th, 2009 at 5:33 am
a smoothie
July 10th, 2009 at 8:37 pm
One hard boiled egg, an orange, and some milk.
July 11th, 2009 at 11:21 am
doughnuts are basically-and quite literally- nothing but fried flower. =P
Try egg-whites with a little bit of lemon juice (1 teaspoon) while scrambling. Special K with strawberries are rlly yummii.
July 12th, 2009 at 12:50 am
Homemade Goatsmilk yogurt with blueberries.
July 13th, 2009 at 7:21 am
Oatmeal and a syntha 6 shake
July 14th, 2009 at 3:50 am
yogert
July 14th, 2009 at 8:33 am
brown rice with spinach mixed in an egg and milk
July 14th, 2009 at 3:04 pm
oatmeal, walnuts, drizzled with a little honey, and cinnamon.
July 14th, 2009 at 4:16 pm
is eating pussy in the morning healthy? it sure is nutritious
July 15th, 2009 at 3:20 am
i wanna bang this girl.
i’ll bet that’s a good form of exercise.
July 15th, 2009 at 3:32 am
uhmm!my pussy is wet right now, just reading that!!!
July 15th, 2009 at 4:41 am
haha that’s good!
July 15th, 2009 at 9:09 am
My ideal breakfast, fast and healthy:
Raw egg yolk(no egg white nor the bag)
Uncooked walnuts or almonds(handful)
Apple and banana(both each)
July 15th, 2009 at 8:24 pm
PANCAKES!
July 16th, 2009 at 12:14 am
Really. You have stored fat that you can make energy from in the morning. What do you think people with anorexia do before they wither away?….lol
July 16th, 2009 at 3:38 am
Oatmeal, one scoop of whey protein powder, a little milk, half banana
July 16th, 2009 at 9:13 am
i tried that once it went soggy lol don’t know whats was going on
July 16th, 2009 at 9:30 am
Only thing I can think of is you using too much milk. I use quick oats, microwave for about 1:50 with about 6 oz of water. If you use too much water it could be runny too. Add the milk after micro, about 6 oz, then stir in a scoop of whey protein. Add pieces of bannana last. Raisins are good too. Great fast breakfast. Lasts all morning. Its also great before working out.
July 16th, 2009 at 3:22 pm
I have one cup of skim milk
1-3 (raw) whole eggs
1 Banana
2 tablespoons of peanut butter
Blend and drink.
July 16th, 2009 at 10:03 pm
i just have half a cup of milk with one cup of special k and after that i have some type of fruit like a peach or something.
July 18th, 2009 at 6:46 pm
scrambled eggs with ham
toasted honey oat bread
some butter on top
orange juice or 2% milk
or
make a sandwich out of the scrambled eggs and toasted bread.
; ]
July 18th, 2009 at 7:33 pm
eggz
July 19th, 2009 at 10:23 am
Free range organic eggs, organic spinach and an organic gala apple.
August 6th, 2009 at 6:51 am
I love eating non-fat yogurt with a handful of all-natural granoala in it. You get your calcium, fiber, and protein in a healthy breakfast/snack.
August 19th, 2009 at 12:33 am
Bacon and egg sandwiches at the weekend. Gets rid of the hangover. Normally though I would have some weetabix and low fat milk, a cup of tea and a piece of fruit.
Gotta have breakfast because without it I couldn’t function properly until lunch time.