Aspartame and the ugly truth
Aspartame is known as a bitter sweetener. Other names known by the public are NutraSweet, Equal, and Spoonful. Since the year of 1981, it has been the center of controversy when it first became an ingredient in food.
According to research in the year of 1985, Americans actually consumed 800 million pounds of Aspartame. The average intake per person was 5.8 pounds.
During the digestion process aspartame releases aspartate. Aspartate is a neurotransmitter used by the neurons in the brain. It is a type of amino acid. Aspartate is a necessary body chemical.
The neurotransmitters actually cross the blood brain barrier. Now the barrier is what protects the brain from harmful chemical invasions. However, some neurotransmitters such as aspartate and glutamate cross the barrier in excess and therefore will cause poisoning and lead to nerve cell death in the brain and spinal chord.
Unfortunately, the blood brain barrier is unable to estimate the needed amount from too much. Then what happens is these neurotransmitters build up undetected until a toxic level is reached. Research has shown this buildup to have an effect on the developing brains and nervous systems of children, and can affect adult’s brains and nervous systems as well.
Now the nervous system is designed to control the concentration of amino acids in the fluids surrounding the neurons. It regularly pumps excess glutamate and aspartate into the glial cells, which surround the neurons and supply them with energy.
Sometimes the nervous system’s pumping system is not as efficient when energy production is reduced in the brain, these protective pumps begin to fail, and aspartate and glutamate starts to accumulate in the space around the neuron. If energy is not fully restored, the neurons burn up or are excited to death.
In closing, people who are sensitive to the effects of aspartame should avoid the excess aspartame found in many diet sodas, and processed foods for the body is unable to handle this excess, which can lead to the following medical problems and / or conditions:
- Epilepsy
- Diabetes
- Visual disturbances
- Hypoglycemia
- Liver disease
- Kidney disease
- Eating disorders
- Alzheimer’s
- Mood disorders
- Stroke
- Huntington’s disease
- ALS
Yours in healthy living,
Temperance Rae Deurnton
Article Source:http://www.articlesbase.com/nutrition-articles/aspartame-and-the-ugly-truth-1272321.html
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