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Archive for August, 2009


Raw Food: The New Frontier


I can’t believe I’m actually saying this out loud, but one of my favorite movies is Justice League: The New Frontier.  It’s an animated film that aired just last year on Cartoon Network. If it helps my case at all, the film is rated PG-13. Okay.  Go ahead and laugh. Got it out of your [...]

Dairy Milk Alternatives


Dairy milk is an important food source for many people. It provides a lot of nutrients that the body needs in order to stay healthy. But there are also some people who might not be able to enjoy the benefits of dairy milk and all the other dairy products because they are either allergic to [...]

Benefits of Organic Acai Berry


Organic food items have recently been more popular due to the common belief that they have more nutritious value and antioxidant content. This has led to the rise in popularity for organic foods. Food manufacturers have quickly taken the advantage of this popularity and now there is a huge variety of such food items available [...]

20 Ways to Cut 100 Calories


Calories can seem to sabotage our diets on a daily basis.  Working out for 30 minutes can burn up to 350 calories but it just take half a cup of your favorite coffee drink to put those calories back into your body.  Cutting 100 calories from your diet on a daily basis might be much [...]

Importance Of Vegetable and Fruit Suppliments


Many products are low in terms of contents of calories and fats. However, vegetables and fats cannot be counted in that category. The most nutritive, healthiest and dense varieties are rich in antioxidant minerals, vitamins, phytonutirents and fiber which are required by people for staying in good condition and feel as well as look their [...]

Staying on Your Diet While Out With Friends


You are losing weight and have been very successful so far, but your friends want to go out and have fun.  You are worried about food choices.  When we go out to places like the movies, a sporting event, and bowling we like to eat the food at the event.  It is part of the [...]


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