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Archive for July, 2009


7 Nutrition Fundamentals for Losing Fat


Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet. Related articles by Zemanta 20-year study: Fewer calories may slow aging (cnn.com) The DASH diet – A healthy diet on a budget (mayoclinic.com) Skip the Cheat Meal, Fatty (projectswole.com) Hey Fat Head, You’ve Been Fed a Load of Bologna! [...]

July 15th, 2009 | Posted in nutrition videos | 25 Comments »

How Dietary Supplements Can Save You Thousands


Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements – and shares with you the four supplements everyone should take. For more, see www.ultrawellness.com … Ultrawellness supplements nutrition zeaxanthin lutein Related articles by [...]

July 15th, 2009 | Posted in nutrition videos | 9 Comments »

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