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Archive for July, 2009


Reading Nutritional Labels


If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Related articles by Zemanta How to Maintain Muscle Mass When Dieting (projectswole.com) Ouch! Gastric Bypass May Increase Risk of Kidney Stones (diet-blog.com) Best exercise to burn fat [...]

Do You Suffer From Fruit Phobia?


I have to be honest. When I first encountered a low fat raw vegan diet, I thought it was insane. I already figured raw food was for crazies, but an entire meal of fruit? Pardon my French, but what in the heck? But it wasn’t the low fat part that bothered me. I had known [...]

Healthy Breakfast Food Recipes – Nutrition by Natalie


Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit. Wiki [...]

The Importance of Acai Berry


The first reason that will make you prefer acai berry to other kinds of products giving the same benefits is that it is all natural. The acai berry is a natural occurring plant, hence it comes with no artificial additions that are meant to add flavor or for preservation. Its natural occurrence also makes it [...]

Eat Healthy Food on a Budget Tips – Nutrition by Natalie


Be My Friend – www.myspace.com Nutrition by Natalie Eat Healthy Food on a Budget Tips Save money and eat healthy foods as the same time. Natalie gives ways eat better without breaking the bank. Tips to eat better for less. A healthy diet will increase health, weight loss, wellness and fitness. Please visit Natalie’s website [...]

The Standard Deviants – Learn Nutrition


This Telly Award winner for Best Educational Video is presented by the Standard Deviants academic team, which includes professors from major universities. Presenting the subject of human nutrition, this video is a useful resource for high school or college students in their academic success. It provides a comprehensive overview of nutrition basics and study techniques, [...]


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