The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
From Library JournalSince this book first appeared in 1987, scientists have learned much more about cholesterol and its components, associated risk factors, supplements such as B vitamins and niacin, exercise, diet, and stress reduction, and longtime medical journalist Kowalski covers the evolving scientific information in depth. However, he also espouses an initially low-carb, low-calorie diet to induce ketosis and burn fat stores. That’s fine for the short term in healthy individual…
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