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Nutrition & Vitamins : What Foods Should You Eat if You Have High Cholesterol?

Individuals with high cholesterol should eat foods rich in fiber, which are most fruits, vegetables and whole grains, and they should limit intake of saturated and trans fats. Find out how to eat well with high cholesterol withhealthy advice from a registered and licensed dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic. Filmmaker: Todd Green

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