Exercise & Health : How to Lower HDL Cholesterol Levels With Exercise
Lowering your high-density lipoprotein levels is actually unhealthy; instead, raise your HDL and lower your LDL levels. Determine if your cholesterol levels are healthy, and find out how to maintain a healthy balance, withhelp from a personal trainer in this free video on exercise and HDL cholesterol. Expert: Stephen Smith Contact: www.vivafitnessatl.com Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker …
Tagged with: Cholesterol, exercise, fitness, getting in shape, hdl, Health, hypertension, ldl, personal trainers, personal training, punching bags, resistance bands, working out, workoutsShare this:
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