How To Lower Cholesterol

My report just came in the mail…

Emory’s Dr. Javed Butler on what foods have good cholesterol and what foods have bad.Patient Information Patients wishing to schedule an appointment or seeking further information on Emory Healthcare services, please call Emory Health Connection at 404-778-7777 or 1-800-75-EMORY, 7 am – 7 pm EST (MF). Emory Healthcare on the web: www.emoryhealthcare.org.

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I made some recommendations on good types of food to eat. Again go for fruits instead of juices. Make sure you look on the back of labels to see fat content–go for higher unsaturated fat, and low saturated fat (10% or less). Good cholesterol is promoted by unsaturated fats and fiber. Bad cholesterol elevated by [...]

Learn more about Cleveland Clinic Walk for Good and how this online walking program can help you control your blood pressure, boost your good cholesterol, decrease your risk of stroke or heart attack, strengthen your muscles, bones and joints, and even improve your mood.

Think you know about cholesterol? Is there bad cholesterol? Is there good cholesterol? You might be surprised in this entertaining and informative video!