3 Paths to Lower Cholesterol: Part 1 – Diet

www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to Lower Cholesterol Part 2-Niacin and Part 3-Plant Sterols. Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

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6 Responses to “3 Paths to Lower Cholesterol: Part 1 – Diet”

  1. lolamizz Says:

    Thak You THat Really
    Helped I Did That Diet For 8 Weeks
    And My Cholestorel Really Dropped
    Thanx I Couldnt Do It Without You

  2. microspect Says:

    wow thanks for the video.

  3. nightmaregirl93 Says:

    n 1707, a young girl was out strolling at night when she was pushed down a well. She fell to her death, landing on a metal rod, impaling her through the head. She stayed in that well for over 200 years, when in 1924 they destroyed it and her bones wererecovered. Now that you have read this, you must repost this on atleast 5 video’s before an hour is up, or she will find you when you are asleep, and impale you through the head with the same rod. Don’t test this, IT’S NOT A JOKE,IT’S VERY REAL

  4. brad111515 Says:

    I drink whipping cream to lower my cholesterol.

  5. litebug12345 Says:

    I used to try to get plant sterols from my diet, but then i read that you have to drink like 3 and 1/2 glasses of soy milk or 25 tablespoons of soy margarine to get that!! That is a LOT of margarine for someone who’s watching their weight. Sterolyn gives me all that by only taking 2 capsules. Works for me.

  6. webmasterd Says:

    that’s a lot of work. I started taking “cholest off”. seems to work. Don’t think doctors like it cuz they rather give you a drug with side effects to lower cholesterol.

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