Omega 3 offers many benefits to those who are taking it. And these benefits are crucial and necessary for the growth and development of children. Since fish oil is a primary source of omega 3, it is advisable to include fish in your child’s diet to help enhance his brain development, heart function, growth and [...]

The long chain of fatty acids in omega 3 is known as DHA omega 3 or Docosahexaenoic Acid. Omega 3 is a group of essential fatty acids that the human body cannot synthesize. DHA, EPA and ALA are the three main forms of omega 3.

What is Omega 3? Omega 3 is the name given to a type of fat found in oily fish; it is considered an essential fatty acid and is often described as a good fat.

Blood is pumped around the body in the circulatory system. It supplies food, oxygen, hormones and other chemicals to all the body’s cells. It also helps to remove waste products and is important in fighting infection. Blood is made of clear liquid called plasma and three types of cells: red blood cells, platelets and white [...]

If there was a way to cure heart disease, whichever drug company developed it would instantly become one of the biggest companies in the world. Heart disease is so deadly, so prevalent, and growing so rapidly, that the ability to cure heart disease is the holy grail of medicine. Of course, that doesn’t prevent people [...]