How To Reduce Plaque In The Arteries Without Surgery

Posted by admin Filed in Common Diseases on Wednesday, December 30th 2009

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High blood pressure often results in the formation of plaque in the arteries and other blood vessels. This plaque is caused by an increased oxidation rate brought on by the excessive number of free radicals that can be found in persons with hypertension. Most people will say that the plaque is the result of the fats and cholesterol and they would be right in the sense if you didn’t consume them you’d have less plaque, but the formation of the plaque is the work of the free radicals.

We need free radicals in our body. We just don’t need the number that typically appears with high BP. When plaque becomes a major issue, like a blockage, the most common approach to repair it is surgery. However, there is another way.

Plaque build up, like most of the symptoms of high blood pressure, is something we are not aware of until it becomes a major problem. It takes years for the plaque to develop, and conversely, it can take years to reverse it if you chose to do so naturally.

Free radicals can be reduced by increasing the amount of antioxidants in the blood stream. Free radicals are essentially orphaned electrons looking for a new home. At the molecular level that means a free radical can join a cell replacing one of the cell’s own electrons. This can lead to the mutation or death of the cell. This mutation or oxidation is what allows the cell to stick to the side of the blood vessel wall.

Antioxidants give the free radicals what they want. They will absorb the electron but will not mutate in the process. The antioxidants are then passed from the body taking the free radical with them.

So where do we get these little miracles. Well we can get them from our food. Antioxidants and systemic enzymes, another great help in breaking up plaque, are abundant in broccoli and broccoli like vegetables. Antioxidants can be found in high concentrations in almost any bright colored berry like blue berries or black berries.

Knowing which foods to eat accomplishes two things. It provides the ingredients for a reversal of plaque, and it’s replacing the bad foods that are loaded with the cholesterol that caused the problem in the first place.

If you want to avoid the possibility of surgery in your future, start getting educated today and get your daily dose of “medicine” from the grocers and not the pharmacist’s

Just imagine knowing without a doubt exactly what will and won’t have a positive effect on plaque in the arteries and your blood pressure. No guessing. No worry. No debate. To get the full story visit http://mynaturalcures.info right now!

Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/how-to-reduce-plaque-in-the-arteries-without-surgery-1636828.html

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This entry was posted on Wednesday, December 30th, 2009 at 12:13 am and is filed under Common Diseases. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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