Chronic Back Pain Relief – 4 Most Popular Non-Surgical Methods
Doctors refer to some chronic back disorders as “nonspecific low back pain” if the discomfort felt is not due to a cancerous growth, a slipped disk, a fracture or a compression due to fracture. The more persistent types of back pain disorders are being distinguished from their root causes, since there are other chronic back pain relief available in treating them aside from surgery.
Professors at Oregon Health & Science University in Portland disclosed that other treatment options are as good as any medication because where back pain is concerned, there is no perfect treatment for everybody. Hence, you can consider some of the four most popular relief methods being sought by people suffering from persistent “nonspecific low back pain” disorders:
1. Acupuncture
Traditional Chinese medicine attributes back pain to some form of energy blocked along energy pathways. Treatment by way of acupuncture is through the release of natural pain-relieving opioids that can relax the related parts of the nervous system. Opioids by the way, are opium-containing substances naturally produced by the brain. Certain neurochemicals and hormones will be subsequently released to send pain relief signals to the brain.
2. Yoga for Back Pain
Studies made about the effects of yoga as effective chronic back pain relief, revealed that there was a marked reduction in the severity and intensity of the low back pain experienced by some sufferers. The reliance on drug medications is also lessened since yoga is said to be effective in creating balance in the body through poses that can promote the body’s flexibility and strength.
3. Massage Therapy
Massage is one of the most popular choices especially for pregnant women. This therapy is commonly resorted to by people who experience persistent back aches but are prohibited or are less inclined in taking pain killers. The soothing massage strokes are also medically proven to reduce the depression that may sometimes accompany the disorder due to the intensity of the discomfort being experienced.
4. Prolotherapy
This type of relief is often recommended to people who are recovering from back injury. It is medically explained that damaged or distressed ligaments take time to heal hence, bringing about immense pain. The treatment involves injections of a liquid solution that can speed up the natural healing process by repairing the soft tissues of the ligaments and tendons. This kind of therapy is said to be highly efficient as a relief because it actually addresses the underlying cause of the back pain disorder.
In addition, professors at Oregon Health & Science University in Portland issued statements that the traditional advice of bed rest for at least three days with a board support under the mattress can actually make a person’s back to hurt even more. Instead of lying in bed for a prolonged period, going back to your usual normal routine presents a better alternative and may even keep the back area strong and well conditioned.
However, a person should stop in case some movements or postures trigger the onset of the back pain. The information offered by the health experts at Oregon Health & Science University means a nonphysical state of activity will only worsen the pain and is not at all effective as a chronic back pain relief.
Alvin Hopkinson is a leading researcher in the area of natural remedies and treatment for back pain. Discover how you can get rid of your back pain using simple remedies that are proven and effective. Visit his blog now for more useful articles such as: Back Pain Solutions – 7 High-Technology Methods that can End your Back Pains
Article Source:http://www.articlesbase.com/diseases-and-conditions-articles/chronic-back-pain-relief-4-most-popular-nonsurgical-methods-1063418.html
Related articles by Zemanta
- Acupuncture for Bad Backs: Even Sham Therapy Works (time.com)
- An Unlikely Pair: The Army and Acupuncture (fitsugar.com)
- Rhinos and tigers and bears. Oh my. (sciencebasedmedicine.org)
- Muscle Pain Relief – Is Massage Therapy a Good Option for You? (painreliefremedies.healthinformationandalternatives.com)
- Another acupuncture study misinterpreted (scienceblogs.com)
- Oprah and Chopra sittin’ in a tree… (scienceblogs.com)
- Joint Pain Relief – Common Drug Therapies for Rheumatoid Arthritis (painreliefremedies.healthinformationandalternatives.com)
- Supplement may be statin alternative for some (cnn.com)
- Electroacupuncture: The bait and switch of alternative medicine (scienceblogs.com)
- Are doctors pressured to prescribe opiate drugs? (kevinmd.com)
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=9a902cd6-59fc-4b23-915b-e54f8f75187b)
Related Posts
- How Do You Know if you Have the Flu?
- How Can We Protect ourself From Germs?
- Can Colds Be Cured With Chicken Soup?
- Difference Between Flu And Cold
- Infections And Diabetes
- How To Loss Your Weight
August 21st, 2009 at 9:59 am
Anyone who is dealing with lower back pain knows how difficult and troublesome it can be, and the first thing on their mind is finding lower back pain relief.
September 24th, 2009 at 8:07 am
[...] Chronic Back Pain Relief – 4 Most Popular Non-Surgical Methods … [...]
September 27th, 2009 at 7:43 am
what are the 4 main types of non renewable energy source…
// [...]…
October 18th, 2009 at 2:44 am
[...] Chronic Back Pain Relief Alvin Hopkinson is a leading researcher in the area of natural remedies and treatment for back pain. Discover how you can get rid of your back pain using simple remedies that are proven and effective. Visit his blog now for more useful. Mail this postSHARETHIS.addEntry({ title: “Non Surgical Spinal Decompression Los Angeles”, url: “http://www.slippeddiscsymptoms.com/non-surgical-spinal-decompression-los-angeles” }); [...]
October 22nd, 2009 at 1:06 am
Many Americans use telemedicine to obtain hydrocodone containing products such as Hydrocodone, Lortab, Lorcet, Vicodin and other medications to treat chronic pain or anxiety. For chronic pain & anxiety patients without insurance telemedicine is often the only affordable way to obtain medications. Because prices for pain clinics, physiotherapy and visits to local physicians are often unaffordable for uninsured middle class US citizens it is no surprise that many buy their medications online.
If you ever went to a pain clinic you likely had to visit every month in order to receive your prescriptions. This findrxonline what Not only is the price of a consultation very steep (usually around $500 for initial and $250+ for follow ups) but then there is also the cost of expensive shots and medications. There are also many people who need surgery but who can’t afford it. For others who already had surgery and are still experiencing chronic pain there may not even be any solution besides ongoing pain management with strong pain medications.
November 27th, 2009 at 12:34 pm
The doctor gave me lortab long time after suffering from back pain, I did not take importance to this icon in order to feel pain, until no stamina, after many doctor visits and many tests I found chronic fibromyalgia, and after evaluating and conduct a comprehensive review told me that the most appropriate to ease the pain were lortab, vicodin or oxycodone, but I asked my doctor to prescribe me the most effective and less addictive and prescribed Lortab, have already taken this medication 2 years and though it causes some kind of anxiety I control myself properly, I have no problems so addictive, I think if they know their anxiety is effective restraint, this is good because these narcotics findrxonline indicate that opioids can be very dangerous.
December 2nd, 2009 at 4:21 pm
san diego yoga classes…
Whether one believes yoga to be spiritual or recreational, should the government really be making that distinction for us? And, for that matter, with obesity wreaking havoc on the nation’ s health care system, should the state be discouraging those w…