Are Antioxidants Your Antidote to Aging?
Fresh fruits and vegetables may be your secret to lasting youth rather than a magic pill or potion! Carrots, spinach, and broccoli (among other vegetables) contain compounds known as antioxidants, which research suggests may be powerful weapons in the war against premature aging. Dr. Jeffrey Blumberg, chief of the Antioxidant Research Lab at the Jean [...]